Episode 120- When the Self Care Doesn't Work with Amanda Kate
Mar 01, 2022
Listen to the episode now on Apple Podcasts, or Spotify!
Join me as I chat to Women's Breakthrough Empowerment Coach Amanda Kate about what self care is, what it isn't, and what to do when it doesn't work.
We chat about
- Amanda's business story
- how she started with the fluff
- what lies underneath the fluff
- the role of motherhood in changing your life
- asking for help and self-created pressure
Amanda is an holistic lifestyle and breakthrough empowerment coach who works with women who are ready to create the change in their life beyond the 3D and finally let go of the BS stories holding them back from owning ALL of who they are!
Be sure to connect with Amanda on IG @amanda_kate_coach, or join her FB group by clicking here!
We chat about
- Amanda's business story
- how she started with the fluff
- what lies underneath the fluff
- the role of motherhood in changing your life
- asking for help and self-created pressure
Amanda is an holistic lifestyle and breakthrough empowerment coach who works with women who are ready to create the change in their life beyond the 3D and finally let go of the BS stories holding them back from owning ALL of who they are!
Be sure to connect with Amanda on IG @amanda_kate_coach, or join her FB group by clicking here!
